“Striving to Thriving”
Five-Day Course with Meditations

Presented by Kristi Stangeland, Founder of My ParaVita

This free course with meditation helps you discover skills, techniques and insights to achieve more calm, enjoyment and adventure in your life

Across five days, for approximately 30 minutes a day, Kristi Stangeland shares her insights, ideas and a series of meditations with a daily email.

During this Five-Day Online Course you will:

Identify and let go of striving in your day to day life.


Discover how to reduce your stress in five minutes or less a day.


Explores activities that make your heart sing and why it’s important to pursue these activities.


Learn new ways to easily incorporate thriving into your life.


Enjoy guided meditations that can be used throughout the year for greater well being.

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