Align with the Elements and Recharge Your Health & Life!
Ancient Wisdom for Modern Times: Aligning with Nature
to Expand Space, Time & Energy
July 19-22, 2019 *
*Please note weekend date change.
The elements are the fundamental building blocks of the Universe. They are teachers and healers. At this retreat we will discover how to hear their messages and use their medicine (or power) to balance and rejuvenate our bodies, minds, spirits — and our lives.
Immerse yourself in a special three-day retreat surrounded by the exquisite nature of Maine. Enjoy the beauty of Bald Mountain and the energy of Rangeley, Maine while savoring the luxury accommodations at Indian Point.
You will discover:
- How to align with the elements to reduce stress and re-energize
- The power and wisdom of nature
- Your personal prescription to re-balance
- The gifts that Nature is waiting to give you
Click the button below to reserve your spot for this very special weekend with a deposit of only $300 payable by Paypal or Credit Card.
Are you...
Are you...
Are you...
Are you...
I hear you and let me tell you this: you are not alone!
Our modern lives are busy and full of demands. Time feels as if it’s speeding up and it seems like there isn’t enough of it. We are often juggling so many people and things that our energy gets depleted and we lose connection to ourselves and what matters to us most. Our relationships, work, health and lives suffer. It’s time to take a “time out!” Take a “time in” to slow down, tune in and nourish your body, mind and soul.
Join us in a workshop retreat in beautiful Rangeley, Maine this summer! Re-calibrate and recharge your health and your life. It’s the perfect place to immerse yourself in the wisdom and beauty of Nature as we tune in to find balance and direction. Aligning with the elements, we will gain knowledge, tools and skills to expand time, energy and space for ourselves in our lives. We will create personalized prescriptions to re-balance and recycle our time and energy so that we have a guide for living our lives supported by Nature.


Hi, I’m Kristi Stangeland, founder of My ParaVita, a company that helps busy women find balance, wellness and a sense of achievement in all they do. As your retreat host, I am blessed to meet wonderful women teachers like Anita.
Dr. Anita Shack, DC, BFA, is a Toronto-based chiropractor who uses Chiropractic, Acupuncture, and Craniosacral Therapy to facilitate change and wellness in her patients. She sees clients in her private practice and at the Al and Malka Green Artists’ Health Centre at Toronto Western Hospital. She is a published researcher and an international speaker and teacher. She explores holistic context in her work and her workshops are designed to increase personal awareness leading to improved health on multiple levels.
Dr. Shack draws on her expertise as a health care practitioner for over 30 years, her varied life experiences and her more than 25-year study of earth-based and spiritual healing paradigms. She creatively weaves knowledge from these ancient traditions into experiential workshops. She is an insightful and caring teacher, creating safe and supportive environments to facilitate learning, change and healing.
“Anita’s workshop was transformational! I was able to connect deeply to my inner being. I felt profoundly taken care of on all levels. Anita’s teachings offered me a different way to understand my life. She is true spirit and grace. She offered ceremony and ritual with deep integrity and openness. Anita is one of the finest facilitators I have experienced in a long time.”
S.A. Cohen, Social Worker

July 19-22, 2019
($475 class fee plus $1,250 for a shared room for two with two beds. Private rooms at $1,550)
Click Below To Reserve Your Spot Today!
($300 deposit payable by Paypal or Credit Card)
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Lush Accommodations

Outdoor Activities

Gourmet Fare

Spa Services

- Massage treatments
- Jacuzzi with lake views
- Newly installed sauna
Additional Classes

Stay an Extra Night on Us!

“You start off as a group of strangers and end up with a family of deeply connected kindred spirits.”
Christine P.
Former Healthcare Marketing Executive at Zimmer of Canada and Eli Lilly of Canada

July 19-22, 2019
($475 class fee plus $1,250 for a shared room for two with two beds. Private rooms at $1,550)
Click Below To Reserve Your Spot Today!
($300 deposit payable by Paypal or Credit Card)
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THIS ALL SOUNDS GREAT BUT…
How do I get to Rangeley?
We are only 4.5 hours by car from Boston or Montreal. Portland, Maine is two hours away.
I have special food requirements.
No worries! There are many gluten-free options for breakfast. Lunch and dinner can be modified for vegetarians & vegans.
I'm so busy!

July 19-22, 2019
($475 class fee plus $1,250 for a shared room for two with two beds. Private rooms at $1,550)
Click Below To Reserve Your Spot Today!
($300 deposit payable by Paypal or Credit Card)
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